Educating the body, mind, and character 

 "Of all the work that is done od that can be done for our country, the greatest is that of educating the Body, Mind, and above all the Character, giving spiritual and moral training to those who in a few years are themselves to decide the destinies of the nation."- Theodore Roosevelt 

What the quote is saying is that you should educate the body the mind and all above that your character because when you educate those 3 things you will be a happy person you will live a better life you wont me mad or stressed out because you know how to handle you stress you know your body is healthy like you did no drugs you ate propurly and you have a good character because you are a CTR person and all you are doing is the right thing for your selfe. educating your mind is the hardest thing to do if you are burly try to do the right thing but if you have been doing for years and yaers now it is going to be really easy and educating your body should not be as hard just be more active that wont be as hard your character might be hard to educate because you should be a CTR person and do the right thing because if yyou are used to people seeing you as being a bad person always stealing doing drugs and all the other bad things its going to be hard for you to start getting used of doing the right thing all the time. So you should educate your body and your mind and your character.